The Country Club Gym
The benefits of exercise, however gentle, are extremely well documented and that is why we had no hesitation in including a gym in Holderness Grange Lifestyle Village and Country Club
As you will discover, we have a very good range of equipment to suit all fitness levels and abilities. On your first visit you will be asked to undertake a thorough induction led by a professional gym instructor and personal trainer. After that you can do as little or as much as you like or there are a range of different programme types to help you achieve your goal.
Combined with a healthy diet, exercise is proven to reduce the risk of heart problems and is an essential ingredient of a long life.
The Gym is for the sole use of Holderness Grange residents.
Call 01482 895 700 for more information.